Jennifer Gray

Level Lead Member

Bio I’m a new teacher and really focus on health and well-being as a whole and taking care of our bodies so our future selves will thank us. We have one body, but it goes through many cycles and challenges. Mind and body. Movement and mindset can increase our longevity and that’s what I’m here to help guide you with.

Where do you teach Green Family YMCA

What styles do you teach I call it NO flow yoga for mobility. Hatha poses that increase range of motion and increase mobility and strength.